Meal planning is included.
It's the first thing a new client wants and the most work to put together. Here it's built in, not a module billed separately. Every meal carries a one-line note from you explaining why it's there — which is what makes a client actually follow it.
TrueCoach has no native meal planning. Trainerize and Everfit charge for it separately, between USD 39 and 45 a month.
- 2 eggs scrambled with onion and tomato
- 1 grilled corn arepa
- Coffee with skim milk, no sugar
Why
Eggs early kill the mid-morning hunger, which is when most snacking happens.